Three weeks ago I was approached to be a guest on a podcast series launching this summer. Naturally I screamed yes before actually thinking it through (and yes I am well aware that saying yes on impulse may one day be my downfall); but I was excited about the project and downright stoked to be…
Tag: Support
The art of gratitude
I’m a big fan of birthday’s… in fact, they’ve always been my favourite thing to celebrate. Birthday’s represent significant beginnings (from the moment you take your very first breath and every milestone and achievement you experience thereafter). As such, I’ve always used my birthday as a time to reflect on the past, reassess my priorities…
How would you live if you weren’t afraid?
The absence of an experience has always been my greatest fear and for most of my adult life, I’ve structured my entire belief system and justified my actions based on this fear. I defined my success through rigid, self imposed forms of measurement and felt serious anxiety whenever I felt like I was off track…