Three weeks ago I was approached to be a guest on a podcast series launching this summer. Naturally I screamed yes before actually thinking it through (and yes I am well aware that saying yes on impulse may one day be my downfall); but I was excited about the project and downright stoked to be…
Tag: Emotions
The art of gratitude
I’m a big fan of birthday’s… in fact, they’ve always been my favourite thing to celebrate. Birthday’s represent significant beginnings (from the moment you take your very first breath and every milestone and achievement you experience thereafter). As such, I’ve always used my birthday as a time to reflect on the past, reassess my priorities…
The art of healing
I always seem to put this blog on the back burner when life gets busy; but as the 4th quarter of 2018 rapidly approaches, this seemed like an appropriate time to re-engage with you, my digital friends. Intro: In the past, I’ve unapologetically used this blog as a digital note pad. Some of you have…